Wednesday, April 21, 2010
Eat This!!!---1. Bitter Melon
It sure is BITTER. But as we Japanese say "good medicine tastes bitter in mouth(良薬口に苦し）", this bitter melon is great for your health.
Bitter melon boosts your immune system.
The original home of Bitter Melon is not known, but it's widely grown in China, India, southeast Asia, and south America where the weather is tropical or semi-tropical.
If you do some research or "google" Bitter Melon, you can find a lot of articles.
It seems like the greatness of this fruit is still not revealed fully.
But it's known that Bitter Melon can boost your immune system for 3-5 hrs when you eat it fresh.
you don't have to eat too much every time. Take the seeds out, and eat a inch or two every time.
You can make it to thin slices and put some salad dressings if it's too bitter.
The point is, you have to eat it FRESH.
It works great to stay away from flu or cold.
As we get older, our immune system is prone to weakened.
So, I suggest elders to take it regularly.
You can find it at Asian(Chinese to be more specific) markets.
For information about Ki-Energy Therapy
- Master Shin
- The first time I encountered the genuine Ki-energy was more than 38 years ago when I severely strained my shoulder playing baseball. Though I visited many doctors and other professionals such as physical therapists, acupuncture and shiatsu, none of the treatments worked. Then, I met Ki-energy healer. I could hardly believe on what he does, but I had to give a try because every other methods failed. He touched my shoulder for 30 minutes and said, “You will have no pain in a couple of days.” Believe it or not, the pain was really gone from my shoulder. Since then, I became a true believer of “Ki-energy”. For my graduate work at Ithaca College, I did a scientific research on “Ki” and wrote a thesis called “The Effect of Ki-Ai in Force Production”. Since my study was the first ever done in USA, the effects of Ki power has been tested in many universities. Later, I was involved in a car accident and became disable to walk.This time again, no medical professionals could help. So, I decided to master the Ki-energy myself. I tried and finally got back to as healthy as I used to be. After I overcame my problem, I started to heal others who have pain.